OK, not sure… but I am thinking, HEY! We can all use a BAILOUT at some point, right?  Yikes! This past week has been a rollercoaster of startling financial news, bailouts and fiscal fallout from it all.
If you are thinking personally, why not give YOURSELF permission to BAILOUT your body and your fitness program? 
If [...]

My clients are, as always my inspiration, my humor and my reason for being!  One of my favorite clients had someone comment to him that he was “lucky” to be 60 years old and in shape.  Well, Adam immediately replied “What’s LUCK got to do with it?” so that inspired this post.
Although we do get [...]